Writer’s Block airs every Tuesday, at 9 a.m. MST
on KFUN/KLVF, streaming live at www.kfunonline.com
 |
Luke Benoit |
Life coach and hypnotherapist
Luke Benoit, author of
All Storms Pass, the anti-meditations,
has written a book about getting through life, based on your own
self-affirmation, not based on a lifetime of hearing other people tell you
what's wrong with you. Reading some of the meditations on the air during the
show on Tuesday, and getting his responses about why he wrote them, made me think differently about how
I regard others.
Luke pointed out that when you put your expectations and
judgments on someone else, you are as good as saying, "Unless you're like
me, I don't accept you.”
"That's insulting to the other person," Luke
said.
Put in that context it redefines relationships as
environments of acceptance rather than quagmires of rationalized discontent.
In the interview Luke came across as kind. I suspect that
is his nature. He said he never intended to write a book. The meditations were
thoughts he compiled and distributed to clients and friends. Over time he was
encouraged to put them into book form and make them available. He finally did
it and the acceptance has been overwhelming.
"I go to book signing events and the books just
disappear."
Perhaps that's because everyone can see themselves in the
snippets of encouragement written on the pages of, All Storms Pass.
Here are a few that resonated with me.
Today, I will stop
waiting for
all the stars to
align
Today I will give up the wish and the fantasy that
someday
the stars will align, that someday it will be perfect and
everything will fall into place.
Because maybe this is it, right now... and the Happy
Destiny
is the road and not the destination and it's already
here.
___________
Sometimes I blow
things
out of proportion
Sometimes I take things personally
and it hurts more than it should
when I think that you've hurt me
and sometimes
I hurt more than I should
when you blame me
and I feel compelled
to fix it.
_______________
There is
"me"
and there is who you think I am
and there is who I think I am
and beyond this, there is
who I Really am,
the True Self I have forgotten.
Today, I will learn to tell
the difference.
The meditations read like free verse poetry.
All Storms Pass is a book you can pick
up any time, turn to any page, and find something that will inspire you to
think better of yourself, and of the world.
From Luke’s website:
Luke Benoit is a Life Coach and
Hypnotherapist who lives and works in Orange County, California. He has
worked as a consultant in the areas of Recovery, Personal Growth and Mental
Health for 15 years, and previously worked in the film industry as a
screenwriter and producer. He holds an M.S. in Education from California
State University, Long Beach and a B.F.A. in Film and Screenwriting from the
USC Film School.
_____________
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